Post-run goodness
y2kemo's posterous
one more place to keep updated
@simonpegg did you make a sweat angel upon arrival?
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Tapering. Mile warmup. 2 at 7:06 pace. Mike cool down. 9 days til Indy #MiniMarathon. #a5K
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@CollegeHumor
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Lizzzzzzard
Triceratops are not known for their ability to hide.
Stay calm. It's just a T-Rex
@CollinsReid Package received. Muchas gracias. BTW, I'll try not to drop dead.
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6.76 at 7:46 pace with @bebeJosito #Anywhere5K
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3 x 60. #plankaday
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